Hi, I'm Denise

I'm a longtime Registered Dietitian, board-certified Functional Nutritionist, and BoneFit™ coach.

For me, low bone density is personal!

After feeling the surprise, overwhelm and fear that came with my own diagnosis of osteoporosis in early 2023, I got to work to determine and heal the root cause of my condition, developed my customized functional nutrition plan, embarked on a comprehensive bone strengthening and balance training program, and adjusted my lifestyle to optimize my bone health.

The result? I'm healthier, stronger, and more confident in my future than before my diagnosis!

My newfound FREEDOM inspired me to create my signature BoneFreedom™ program to help you achieve that feeling of freedom too!

I also specialize in peri- and menopause nutrition therapy for digestive disorders, celiac disease, thyroid health, heart disease, diabetes, weight management, and obesity, and more. Learn more about the Botanical Nutrition™ practice I started in 2007.